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Nani Getting Back - Endurance. Code Red: Manchester United

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Nani Getting Back - Endurance. Code Red: Manchester United

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This interval based training as demonstrated by Nani, is set to build endurance levels by increasing your heart rate and keeping it at a high level.


Nike and Manchester United continue their pre-season training with this latest installment of Code Red. Add this 4 minute circuit course to your endurance workouts to start your matches strong and maintain a maximum level work rate for the entire 90 minutes.

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